WEEKLY CLASSES

Join us at Radius for all your health and fitness needs!  Early morning or early evening Wed and Thurs and lets get fit together.

CHI GONG & MEDITATION
WED: 6.30am 7.30am
Bookings & Info contact
Damien Smith:
0428 994 859

TAI CHI
WED: 5.30pm 6.30pm
Has moved to Hepburn Sound Shell for summer. Weather dependent, check with Sharon below.
Sharon Wolfs:
0401 836 009 or 5348 3424

YOGA
Clare Barrett has three offerings every Tuesday :
TUES: FLOW - 5.30 PM: Mix of meditation, breath-work and dynamic energising movement.

TUES: YIN - 7.00PM: Targets deep connective tissues and joints by holding poses for longer.

FRI: YIN + FLOW 9.00AM: Beginners welcome. Slow and gentle flow, it’s a mix!

60 mins each class | $10 per session

MORE INFO:
Email: 13clarrett@gmail.com
Phone: 0405 265 122.