WEEKLY CLASSES

Join us at Radius for all your health and fitness needs!  Early morning or early evening Wed and Thurs and lets get fit together.

YOGA
TUES: FLOW - 5.30 PM: Mix of meditation, pranayama and Vinyasa Flow movement.

TUES: YIN - 7.00PM: Guided meditation with very gentle Hatha shapes that calm and de-stress the body and the mind. No yoga experience needed.

FRI: GENTLE FLOW 9.00AM: Meditation, pranayama with gentle and strength building yoga shapes. Beginners and return yogis welcome.

60 mins each class | $10 per session

MORE INFO:
Email: 13clarrett@gmail.com
Phone: 0405 265 122.

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CHI GONG & MEDITATION
WED: 6.30am 7.30am
Bookings & Info contact
Damien Smith:
0428 994 859

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TAI CHI
WED: 5.30pm 6.30pm
Is back at Radius for Winter, check with Sharon below to confirm attendance. Try both numbers as she lives out of range!
Sharon Wolfs:
0401 836 009 or 5348 3424